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Wellness

The last planner you’ll buy.

Name: ADHD Focus & Dopamine Planner™
Brand: PlanifyHer
Price: 17.00 USD
Availability: InStock

New — Be the first to review

Low-stimulation, fast to open, no guilt — just the few tools that actually help an ADHD brain start.

That's about $0.05 a day over a year.

The Dopamine Menu
Task-Paralysis Buster
Built-in Focus Timer

Add to Cart — $7

Compatible with: Chrome · Safari · Edge · Firefox

Know before you buy.

Review the screenshots, feature list, and FAQ before purchasing. If you want to test the format first, try a free PlanifyHer tool. Because these are instant digital downloads, all sales are final after purchase. If anything goes wrong with your download, opening the file, or a duplicate purchase, email hello@planifyher.com and a real human will help.

Your data saves to this device. PlanifyHer tools use your browser's local storage. Use the built-in Backup button after big sessions; clearing browser data or switching devices without a backup can remove your entries.

🌿1% of every purchase goes to women\'s financial literacy programs

Planning support only, not medical advice. No planner treats ADHD; this tool is built around low-friction planning design.

✦ Instant download✦ Works offline✦ Saves to your device✦ No subscription

The challenge

“You’ve bought 47 planners and used none of them.”

That’s not a willpower problem. Every planner is designed for a neurotypical brain — yours runs on novelty and dopamine.

The transformation

Not just a planner. A shift.

Before

Pretty planners that overwhelm by page two
Task paralysis when it matters most
Streak-shame that makes you quit
Losing time without realizing it

→

After

A calm, low-stim space that loads instantly
A buster that shrinks tasks to one tiny step
No streaks, no guilt — just restart anytime
A visible focus timer so you can see time

What's inside

Everything she needs.
Nothing she doesn't.

The Dopamine Menu

Pre-built quick rewards so you start instead of doom-scrolling.

Task-Paralysis Buster

Shrinks an overwhelming task to its smallest first action.

Built-in Focus Timer

A visible Pomodoro so time stops disappearing.

●●●›

Daily Big 3

Three priorities instead of an endless, paralyzing list.

Brain-dump capture

Catch the thoughts that won’t wait, then move on.

No-shame habit tracker

Fall off, climb back — no penalty, ever.

●●●›

All inside one beautifully designed file.

Who it's for

Built for every woman who thinks differently.

The Newly Diagnosed

Just got your diagnosis and need tools that work with your brain. The dopamine menu and paralysis buster were built for exactly this moment.

The Chronic Planner-Buyer

You have bought more planners than you can count and used none of them. That is not a you problem — those planners were built for a neurotypical brain.

The Student or Career Woman

Managing deadlines, hyperfocus spirals and the guilt of falling off track. This keeps it simple so you can actually start.

How it works

Yours in three steps.

Download your file

After purchase you get instant access to your HTML file. Save it to your Desktop, Downloads — anywhere on your device.

Open in any browser

Double-click to open in Chrome, Safari, Edge or Firefox. No account, no install, no loading screen. It's just there.

Plan offline — it saves itself

Everything you type saves automatically to your device. Close it, come back tomorrow. It remembers everything on that device. Use Backup after big planning sessions.

The feeling

You'll feel different the moment you open it.

CapableCalmFocusedForgivenMotivated

See inside

A closer look.

ADHD Focus & Dopamine Planner™ detailed product preview

Reviews

Be the first to review this planner.

No reviews yet.

The honest truth

Know exactly what you're buying.

We'd rather you know everything before you spend a dollar.

It's a browser file, not an app-store app

The proOpens instantly on any device — Mac, PC, iPhone, iPad, Android. No installs, no app store.

The conSome people expect a native app icon.

Why we stand by itA file you own works on every device and can never be pulled from an app store. "Add to Home Screen" gives you the icon anyway.

It works completely offline

The proAfter the download, no internet needed — on a plane, at a venue, in a waiting room.

The conYou do have to download it once first.

Why we stand by itOne download means it's yours forever — no servers, no outages, no shutdown risk.

Your data stays on your device

The proEverything saves automatically as you type. Nothing is sent to anyone's server.

The conIt doesn't sync to the cloud by itself.

Why we stand by itYour budget and personal notes stay private to you — and one-click backup & export is built in.

It covers a lot of ground

The proEvery tab you need, in one organized place.

The conIt takes about five minutes to explore everything.

Why we stand by itThe Start Here tab walks you through it once — most women find their groove the first day.

Got questions?

We've got answers.

Each tool is a single file you download once. Double-click to open it in any browser (Chrome, Safari, Edge, Firefox), and start typing — everything saves automatically. No account, no install.

Only to download it the first time. After that it works completely offline — open it on a plane, at a venue, anywhere.

No. You pay once and it is yours forever, including future updates. No monthly fees, no renewals.

On your own device, privately — we never see it. You can back up or restore your data with one click.

No. It is an interactive browser file. You type into it, check items off, and the totals or trackers update as you use it.

Your entries live in your browser's local storage on the device where you use the file. Use the built-in Backup button after important sessions so you can restore your data or move it to another device.

Yes. It opens in a mobile browser. For setup-heavy planning sessions, a laptop or tablet is more comfortable.

Any modern browser works. Review the screenshots, feature list, and FAQ before purchasing. If you want to test the format first, try a free PlanifyHer tool. Because this is an instant digital download, all sales are final. If you have trouble accessing or opening your file, email us and we will help.

The smart buy